Athletics
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Couch to 5k: Five top tips for beginners getting started in running
Couch to 5K is a great way to get into running, providing a free, beginner-friendly running plan. The best way…
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Couch to 5k: Five top tips for beginners getting started in running
Couch to 5K is a great way to get into running, providing a free, beginner-friendly running plan. The best way…
Read More » -
Lindsey Burrow: How running has helped build mental resilience
Lindsey Burrow talks to Giovanna Fletcher on the Couch to 5K Podcast about how her perseverance while running has helped…
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The runner who went viral and sparked a campaign for change for women
When a photo of ultrarunner Sophie Power breastfeeding during a race went viral, it sparked a campaign for change. Source…
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Fathers of Southport victims complete London marathon in tribute to daughters
BBC Mr Stancombe and Elsie (left) and Mr Aguiar and Alice The fathers of two girls killed in the Southport…
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What is Couch to 5k and how do I start?
BBC Sport has also launched a new podcast on BBC Sounds – The Couch to 5K Podcast – presented by…
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What is Couch to 5k and how do I start?
BBC Sport has also launched a new podcast on BBC Sounds – The Couch to 5K Podcast – presented by…
Read More »